13yrs & over

Session times an overview of the weekly schedule. (see Squad Timetable section)
- National Squad caters for swimming, gym coaching and programming and dryland training sessions.
- CA Tritons membership is required for all swimmers in this squad. Club membership allows swimmers to compete at Club, District and metropolitan/regional competitions. More information at www.catritons.com
- Athletes will be training to compete at the Australian Age/Open Championships.
- Athletes are required to attend a minimum of 7 pool sessions per week. Gym sessions do not contribute to your attendance.
- Athletes must have all the required swimming and recording gear/equipment to complete each session.
- Athletes without proper attire (joggers) will not be permitted in the gym. Dunlop volleys are not appropriate.
- Athletes are asked to enter all meets prescribed by their coach.
- Athletes not fulfilling the requirements set for the National squad will be required to have a meeting with the Coach to discuss relocation to the State Girls/Boys Squads.
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